Patricia Thompson:  Yoga with Patricia is like hot Hatha Soup - an eclectic mix of influences and intention, encouraging students to recognize their innate wisdom and unbounded joy. Come feed your soul with connection to the breath, postures that challenge and strengthen, and union with that which is universal.

Amy Caldwell:  Amy has  trained in the disciplines of Ashtanga (Tim Miller, BNS Iyengar), Sivananda (Swami Sivanand, India), Iyengar (Roger Cole, Jo Zukovich) and Anusara (Diana Beardsley) combining elements of these styles into a dynamic alignment-based flow. She and her loving husband Michael have studied Vipassana meditation and incorporate its teachings of awareness into Yoga One and life with their two beautiful children.

Michael Caldwell:  Michael has been practicing yoga and incorporating its philosophy into his life since 1997. He has studied with Swami Sivanand and Roger Cole, as well as with his wife Amy, and continues to practice a blend of Sivananda, Ashtanga and Iyengar techniques along with Vipassana medititation. Michael's kind and gentle manner is well suited to leading students of all levels. A writer, he has published numerous articles on yoga, meditation and well-being.

Simon 'Karta' Ballard (pictured above):  Pranashakti is the primordial cosmic energy inherent in breath (Prana is the Sanskrit for "Breath" and Shakti means sacred force or empowerment). It is the primordial cosmic energy or the conscious connection through breath. Weaving Sacred movements in alignment with the Breath this form of Yoga is Invigorating, Empowering, and Heart Opening creating Sacred Space for you to embark on an incredible journey beyond the physical body, guiding you deep into the realms of the energetic, intuitive, subtle mind, reconnecting you to the true self and taking you to a place of peace, love, surrender, stillness, and physical bliss.

Giselle Abadie: The Gong is the primal whisper of the soul, it is the sound that created the world, the sound within all sounds. Learning and exploring the Planetary Gongs, Tibetan Bowls, tuning fork has been my passion, and the greatest healing method I can share. I also am a Kundalini Yoga teacher, as taught by and am studying the Ancient wisdom of Ayurveda, working with the five elements healing the body with food, herbs, and lifestyle management. I am exploring the divine teachings of Osho through Vigyan Bhairav of Tantra and Mahasatvaa Ma Ananda Sarita. In essence, it is simply the art of being aware of what is going on inside and around us, with that centeredness everyday life is in meditation.

CLOUD NINE YOGA TIME

at the Healing Corner:

Friday Schedule

Saturday Schedule

Sunday Schedule

8:00-8:30am Laughing Yoga w/ Santosh

8:30-9:00am  Sound Healing & Meditation- Giselle & Simon Karta Ballard

9:00-10:00am Sunrise Flow-Amy Caldwell

10:00-11:00am Vinyasa Flow- Michael Caldwell

11:30-12:00pm Kids Yoga Michael Caldwell

12:00-1:00pm Pranashakti Flow w/ Simon Karta Ballard

1:00-2:00pm Gentle Yoga w/ Alan

2:00-3:00pm Hot Hatha Soup w/ Patricia

3~4pm ~ Spirit Flow with Holly

4~5pm ~ Kundalini and Tantra Flow with Giselle

5~5:30pm Laughing Yoga with Santosh

Santosh Maknikar was born in Latur, India and grew up in a "yoga family:" in Maharastra, and has been practicing all his life. His yoga gurus in India were Harischandra Guruji and Deva Vrta Acharya. He moved to the United States in 2005. He has been practicing since the age of 5 and from his love of yoga he created non profit organization Yoga for People (www.YogaForPeople.org ) so that everyone on the planet can experience the healing benefits of yoga.

Holly Robison began her yoga journey while pregnant with her third baby.  She immediately discovered the physical, psychological, and emotional benefits of having a yoga practice. Her classes offer a mix of encouragement, enthusiasm, love, compassion, and humor through use of asana, pranayama, meditation, relaxation techniques, and chanting. As Owner and Director of Sundara Yoga Shala,  HollyÕs yoga vision and inspiration expands. She encourages her students to tap into their natural intuition while they learn how to guide a safe, authentic yoga class of their own.

 Alan Siegel Enjoy, grow and relax while taking yoga instruction from Alan Siegel. Alan has been teaching Hatha Yoga for seven years. He has taught and studied in India, Europe, and the United States. He completed the Yoga Studies program at the University Of California Irvine. His classes are gentle and focus on breath and alignment.